Many of us beat ourselves up at the end of the day because we haven’t been able to complete our ToDo list – which just gets longer and longer.

However instead of bemoaning what we didn’t do, we should recognise and celebrate what we did.  What have been our achievements today? What good things have we done?  What bad things have we stopped happening?

There might be times and tasks where we need completion and perfection. – but they tend to be few and far between. For most, celebrate progress made.

Ask yourself, “What three things have I done today that I am proud of?

If you change to positivity, you will feel better about yourself – and, ironically, will probably get more done!